At Aletheia Therapy, we use relational psychodynamic therapy to explore how early life experiences and past relationships shape your current attachment patterns. By focusing on the unconscious dynamics influencing your relationships, this approach helps you gain deeper insight and resolve attachment wounds in a safe and supportive environment.

Through our collaborative, client-centered approach, we work with you to understand the root causes of your attachment difficulties. By building a strong, trusting therapeutic relationship, we help you confront fears of abandonment, intimacy, and emotional detachment, guiding you toward healing and fostering more secure connections in your personal relationships.

Therapy for attachment issues is typically long-term, depth-oriented work. Due to the nature of attachment wounds, it requires sustained effort and commitment to unravel deep-rooted patterns. The duration of therapy varies, but most clients benefit from ongoing sessions over a longer period to achieve lasting healing and growth.