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•What’s a skill you’d love to master?: Baking •What’s your favorite smell?: A campfire •What's an obscure TV show or movie that everyone should watch?: Altered Carbon or Dark •What’s one super power you would not want?: Super-procrastination, or immortality • As I child I wanted to be...when I grew up: An architect that exclusively designed secret underground bases for supervillains • If you could be any mythical creature, which one would you choose?: A Pheonix
People strive to maximize their capacity to make decisions, exist authentically in relationships, and generally move towards wants. But sometimes (read: all the time) unconscious feelings from past difficulties can act as obstacles towards what we strive for. By being curious and authentic about our experiences, people can aim to draw out our unconscious experiences and mix them with our awareness, spontaneously discovering a clearer sense of meaning and purpose in their lives.
I believe growth starts with understanding and compassion, which is why I take a psychodynamic and relational approach to therapy. Our sessions will feel like a meaningful conversation, exploring the deeper patterns and motivations shaping your life while staying focused on practical steps for healing. Whether you're navigating personal challenges or relationship struggles, we’ll work together to uncover insights and create lasting change.
I work with individuals (18+) and couples, specializing in work with executives, relationship issues and recovery from psycho-spiritual abuse. My therapeutic approach uses relational psychodynamic therapy to explore past and current experiences in ways that cultivate safety and comfort. I have undergone training in Trauma Informed Care, EMDR-related trauma recovery techniques, EFT Couples Counseling, DBT, and Humanistic Sandtray with additional certifications in Gottman Couples Counseling Level 1 and as a Sexual Intimacy
Taking the step to start therapy is a courageous choice, and we're here to support you. Not quite sure if you’re ready? Schedule a free 15-minute consultation to ask any questions and see if it feels like the right fit for you
If you’re ready to start your journey, schedule your first full session today! You can book online for convenience or give us a call—whichever works best for you.
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