We just launched new groups!
Check it out!
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At Aletheia Therapy, we believe that relationships are central to both life and the therapy process. Grounded in relational psychodynamic work, we understand that early relationships shape who we are, often influencing our current behaviors, emotions, and relational patterns. In therapy, the relationship between client and therapist serves as a powerful space for exploring these dynamics. By engaging in mutual vulnerability and transparency, we can uncover unconscious patterns and foster secure, healing attachments. Our goal is to help you gain deeper self-awareness and experience what healthy, transformative relationships look like—both in and outside the therapy room.
At Aletheia Therapy, you won’t encounter a distant therapist merely reflecting your words back at you. Instead, you’ll be matched with a therapist who aligns with your unique needs and goals—someone who specializes in the areas you want to address and brings their own authentic personality into the room. Our approach fosters a genuine connection, ensuring that you feel seen, heard, and supported on your journey to healing.
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Whether by phone or online, scheduling a consultation can help you find the therapist that's the best fit for you. And don’t worry—feel free to speak with multiple therapists. We’re committed to helping you connect with the one who’s right for you.
Once you've found the therapist who feels like the right fit, go ahead and book your session! We typically recommend meeting weekly, at least until you and your therapist decide it's time to space sessions out more.
Embarking on your therapy journey is a colossal achievement that deserves a parade! It takes incredible courage, and we’re absolutely thrilled for you!
Seriously, we might just break out the confetti to celebrate you!