LGBTQIA+ Support

LGBTQIA Support at Aletheia Therapy in Plano TX

What'S lgbtqia+ Support?

LGBTQIA mental health support focuses on addressing the unique challenges faced by individuals in the LGBTQIA community, including issues related to identity, discrimination, societal stigma, and beyond. At Aletheia Therapy, we offer a safe, affirming space where individuals can explore their experiences, navigate gender and sexual identity, and heal from trauma. Our therapists specialize in supporting clients through issues such as anxiety, depression, and relationship challenges, helping clients build self-acceptance and emotional resilience. We are committed to fostering empowerment and mental well-being in every stage of the LGBTQIA+ journey.

Types of LGBTQIA+ Support

LGBTQIA Mental Health Support at Aletheia Therapy in Plano TX

Identity and Affirmation Support:

Focuses on exploring and affirming gender and sexual identity. Includes gender dysphoria (distress associated with the incongruence between one’s true gender and the sex assigned at birth) and sexual orientation and identity exploration (navigating self-acceptance). Helps foster a healthy sense of self and emotional well-being.

LGBTQIA Trauma and Stigma:

Addressing the psychological impact of discrimination, harassment, and internalized stigma. Includes trauma from rejection (emotional wounds from family or societal rejection) and minority stress (chronic stress from living as a marginalized individual). Therapy helps heal trauma and promotes resilience.

Relationship and Social Support:

Focuses on navigating romantic, familial, and social relationships in the context of LGBTQIA identity. Includes challenges in coming out, family acceptance, and relationship conflicts. Therapy offers tools to build healthy, supportive relationships and improve communication and boundaries.

our approach

How it works

At Aletheia Therapy, we support LGBTQIA+ individuals in navigating the unique challenges and experiences of their identities through a compassionate and affirming approach. We focus on understanding how personal experiences, relationships, and societal influences have shaped your current feelings and sense of self. Together, we explore underlying patterns and emotions that may be impacting your well-being, helping you better understand and care for yourself. By building a trusting and supportive therapeutic relationship, we help you process challenges like identity struggles, discrimination, rejection, or self-doubt, while also celebrating your authenticity. Our goal is to foster self-acceptance, emotional resilience, and stronger connections within yourself and your community, empowering you to embrace and thrive as your true self.

Kayla Kroeker, LPC-Associate

Supervised by Sean Blackburn, MA, LPC-S

Ryan Eberst, LPC and Clinical Director at Aletheia Therapy in Plano TX

Ryan's Bio

Ryan Eberst, LPC, RFPT

Chief Clinical Officer | Therapist

Jess' Bio

Jessica Bell, Pre-Licensed Therapist

Supervised by Aletheia Therapy

Nick Grainger, LPC and Chief Executive Officer at Aletheia Therapy in Plano TX

Nick's Bio

Nickolas Grainger, LPC

Chief Executive Officer | Therapist

Ashley's Bio

Ashley Prietto, LPC

James' Bio

James Beasley, LPC

How is this different from other types of therapy?

LGBTQIA+ affirming therapy specifically acknowledges the unique challenges faced by LGBTQIA+ individuals, such as identity exploration, societal pressures, and discrimination. It goes beyond neutrality to actively validate and affirm your identity as an essential part of your healing and growth.

What if I’ve had bad experiences with therapists in the past?

We understand that past negative experiences can make it hard to trust a new therapist. At our practice, we prioritize creating a space where you feel safe, seen, and valued. You’re encouraged to share any hesitations or past experiences, and we will work together at your pace to build trust and ensure your needs are met.

Will the therapist have lived experience or an understanding of LGBTQIA+ issues?

While not all affirming therapists are part of the LGBTQIA+ community, we prioritize empathy, cultural humility, and ongoing education to ensure a deep understanding of your unique journey.

Is therapy just about my LGBTQIA+ identity?

Not at all. While we are here to support you in exploring your identity if you wish, therapy is about you as a whole person. We can address a wide range of concerns, such as relationships, work stress, trauma, anxiety, depression, or anything else that feels important to you.

What'S lgbtqia+ Support?

Types of LGBTQIA+ Support

TRANSFORMATIVE AND POSITIVE OUTCOMES

How it works

cURIOUS TO LEARN MORE?

lgbtqia+ sUPPORT

What'S lgbtqia+ Support?

Types of LGBTQIA+ Support

TRANSFORMATIVE AND POSITIVE OUTCOMES

How it works

cURIOUS TO LEARN MORE?

Questions?Email Us!

Questions?
Email Us!