Trauma & Abuse

Trauma & Abuse Therapy at Aletheia Therapy in Plano TX

What's Trauma & Abuse?

Trauma and abuse refer to emotional, physical, or psychological harm caused by harmful experiences, often leaving lasting effects on a person’s well-being. Trauma can stem from events like violence, neglect, or loss, while abuse involves a pattern of controlling behavior, manipulation, or mistreatment. These experiences can lead to anxiety, depression, and relationship difficulties, affecting a person’s ability to trust, feel safe, or form healthy connections. Therapy for trauma and abuse focuses on healing these wounds, improving emotional regulation, and rebuilding self-worth.

Types of Trauma & Abuse

Emotional and Physical Trauma:

This includes experiences like domestic violence, physical assaults, and emotional abuse. Clinical diagnoses may involve Post-Traumatic Stress Disorder (PTSD) and Complex PTSD.

Childhood Trauma and Neglect:

This encompasses neglect, emotional, physical, and sexual abuse during childhood. Clinical conditions related to this trauma include Reactive Attachment Disorder (RAD) and Childhood Trauma-Related Disorders.

Post-Traumatic Stress and Recovery:

Events such as accidents, natural disasters, or combat-related trauma can lead to Acute Stress Disorder (ASD) or PTSD. These traumatic experiences can significantly impact mental health.

Personality Disorder Assessment at Aletheia Therapy

our approach

How it works

At Aletheia Therapy, we understand that trauma and abuse deeply impact your relationships and sense of self. Using a relational psychodynamic approach, we explore how past experiences, including childhood abuse, neglect, and intimate partner violence, shape your emotional patterns and relational behaviors. By understanding these wounds, we help you create healthier connections, reclaim your sense of self, and break free from the cycle of trauma. Our goal is to support you in healing, building trust, and moving forward with renewed strength and self-awareness.

James' Bio

James Beasley, LPC

Kayla Kroeker, LPC-Associate

Supervised by Sean Blackburn, MA, LPC-S

Ryan Eberst, LPC and Clinical Director at Aletheia Therapy in Plano TX

Ryan's Bio

Ryan Eberst, LPC, RFPT

Chief Clinical Officer | Therapist

Cecilia Wright, LPC at Aletheia Therapy in Plano TX

Jillian Cruzet, LPC-Associate

Supervised by Tina M. Taylor, MS, LPC-S

Nick Grainger, LPC and Chief Executive Officer at Aletheia Therapy in Plano TX

Nick's Bio

Nickolas Grainger, LPC

Chief Executive Officer | Therapist

Blake's Bio

Blake Danner, LPC-A

Supervised by Jenny Wang, M.A., LPC-S

What can I expect during my first therapy session?

During your first session at Aletheia Therapy, you'll meet with your therapist to discuss your concerns, history, and goals for treatment. This session is a chance to build rapport, explore the reasons you’re seeking therapy, and begin developing a treatment plan. Relational psychodynamic therapy will focus on exploring patterns in your relationships and emotional responses, offering a deep and personalized approach to healing.

How do I know if therapy is right for me?

If you're feeling overwhelmed, stuck in negative patterns, or struggling with unresolved emotions, therapy can be a helpful tool in gaining insight and improving your emotional well-being. At Aletheia Therapy, we believe that relational psychodynamic therapy can offer meaningful change, especially if you're open to exploring how past relationships and life experiences influence your current struggles.

How long does therapy for anxiety and depression take?

The duration of therapy for anxiety and depression varies based on individual needs and goals. Typically, clients begin to experience relief after a few sessions, with meaningful progress seen within 12-16 sessions. Our relational psychodynamic approach provides long-term tools for emotional resilience, allowing for continued growth beyond the therapy process.

Can therapy alone treat anxiety and depression, or do I need medication?

Therapy is often highly effective in treating anxiety and depression, particularly when combined with lifestyle changes and self-care. While some individuals benefit from medication, relational psychodynamic therapy at Aletheia Therapy helps address the root causes of emotional distress, providing lasting relief. We work collaboratively with clients to determine the best path to healing, sometimes in conjunction with medical providers.

What's Trauma & Abuse?

Types of Trauma & Abuse

Signs & Symptoms

How it works

cURIOUS TO LEARN MORE?

Trauma & Abuse

What's Trauma & Abuse?

Types of Trauma & Abuse

Signs & Symptoms

How it works

cURIOUS TO LEARN MORE?

Questions?Email Us!

Questions?
Email Us!