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I’m from Austin, TX. I am an artist 3 times a month when I remember. I think I’m team Jacob. I believe in the power of a good cuss word. I love Taylor Swift but can respect when people are wrong in disliking her. I love traveling like everyone else. I like to tell it like it is. I hate thinking of “fun facts” about myself. I didn’t like eggs until I was in 11th grade. I’d like my spirit animal to be a pink and purple warrior unicorn pegasus. I am a Hufflepuff. I love reading.
I hope to provide a comfortable and safe environment for you to explore your thoughts, feelings, and beliefs towards yourself and your world. It can be difficult to truly be yourself when you’re experiencing pressure to play certain roles or fulfill responsibilities in your day-to-day life. I will encourage you to be honest with yourself and feel more freely from a nonjudgemental position that brings about healing and connectedness.
I believe growth starts with understanding and compassion, which is why I take a psychodynamic and relational approach to therapy. Our sessions will feel like a meaningful conversation, exploring the deeper patterns and motivations shaping your life while staying focused on practical steps for healing. Whether you're navigating personal challenges or relationship struggles, we’ll work together to uncover insights and create lasting change.
I work with adolescents (12+) and adults walking through self-esteem issues, relational concerns, trauma, postpartum depression or anxiety, and family conflict. I specialize in couples work, adolescents and their parents, maternal mental health spanning from fertility through motherhood, and women with sexual abuse trauma. I focus on helping my clients identify their goals, develop self-compassion towards their struggle, find hope for the future, and reframe their negative beliefs about themselves while providing practical coping skills for building a better life.
Taking the step to start therapy is a courageous choice, and we're here to support you. Not quite sure if you’re ready? Schedule a free 15-minute consultation to ask any questions and see if it feels like the right fit for you
If you’re ready to start your journey, schedule your first full session today! You can book online for convenience or give us a call—whichever works best for you.
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