Exceptional Therapy for Lasting Mental Wellness

At Aletheia Therapy, we recognize that therapy isn’t a one-size-fits-all solution, and we may not be the right fit for everyone. Our approach emphasizes long-term therapy, typically involving 15 to 25 sessions. We believe in addressing the complexities of human experience rather than providing quick fixes. Research shows that long-term therapy is more effective in preventing regression to old habits compared to shorter approaches. Instead of finding yourself returning to us in 1, 3, or even 5 years due to a relapse, we encourage you to invest in meaningful, deeper work during those initial sessions for lasting transformation.

Our typical clients include individuals, couples, and families facing personality disorders and attachment disturbances, such as narcissistic, antisocial, and borderline personality disorders. We also work with the AAPI community, those dealing with trauma, abuse, anxiety, depression, LGBTQIA individuals, neurodivergent clients, perinatal clients, and children.

Getting started is simple! Just schedule a free 15-minute consultation through our website or give us a call. We’ll discuss your needs and match you with a therapist who fits your goals. From there, we’ll set up your first 50-minute session, either in-person or online.