Telehealth – Online Therapy Services in Texas

At Aletheia, our telehealth virtual therapy brings expert support and guidance to you wherever you are. Through secure, convenient video sessions, you can engage in meaningful, transformative therapy without the need for travel. Our therapists work to create a comfortable virtual environment that supports connection, insight, and growth, making it easier for you to prioritize your mental health from the comfort and privacy of your own space.

Telehealth Therapy at Aletheia Therapy in Plano TX

Telehealth therapy at Aletheia offers a flexible, effective way to prioritize your mental health while fitting seamlessly into your lifestyle.

Engaging in virtual sessions can enhance self-awareness, reduce barriers to accessing care, and help you build a stronger therapeutic connection in a setting that’s comfortable for you.

Our telehealth approach provides a secure, supportive environment where you can work through personal challenges, gain valuable insights, and develop coping skills—all from wherever you feel most at ease. Over time, clients often experience increased resilience, improved mental well-being, and the skills to navigate life’s challenges confidently.

Holistic Approach

We believe in treating the whole person, not just the behaviors and symptoms.

Relational & Transformational Care

Find genuine connection with therapists who bring their true selves, empowering you to embrace your own authenticity and transformation.

Accessible & Flexible

Offering both in-person and virtual therapy, ensuring distance is never a barrier to the care you deserve.

Why us?

Start your journey with Aletheia Therapy, where licensed professionals provide compassionate, expert care in a safe, welcoming space. With a strong record of client success and both in-person and virtual options, we make it simple to begin the path toward a more fulfilling life. Don’t wait—reach out today and take the first step toward lasting change.

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What is telehealth therapy, and how does it work?

Telehealth therapy allows you to attend therapy sessions through secure, video-based platforms from the comfort of your home or any private space. At Aletheia, our telehealth sessions are as effective as in-person therapy, providing a flexible and convenient way to receive support.

Is telehealth therapy as effective as in-person sessions?

Yes, research shows that telehealth therapy can be just as effective as in-person sessions for most clients. At Aletheia, our therapists are skilled in delivering high-quality virtual care, ensuring you receive the same level of support, insight, and guidance you would in a face-to-face setting.

Do I need any special equipment for telehealth therapy?

You’ll just need a stable internet connection, a private space, and a device with a camera and microphone, such as a smartphone, tablet, or computer. We recommend using headphones for improved privacy and sound quality.

How do I know if telehealth therapy is right for me?

Telehealth therapy can be a great option if you need flexible scheduling or prefer the convenience of remote sessions. Our team can help assess if telehealth aligns with your needs and goals during an initial consultation.

Explore our team of expert therapists and book a free 15-minute consultation with any of them. We’re committed to connecting you with the right therapist to fit your needs, even if that means a referral outside our practice. Your well-being is our top priority!

Meet the team