Family Therapy in Plano, TX

At Aletheia, family therapy offers a unique opportunity to reshape the connections and interactions within your family. Together, you’ll address past conflicts, break down unhelpful patterns, and build stronger, more respectful bonds. Our therapists create a supportive space where each family member feels valued, helping you foster open communication, deepen trust, and strengthen the foundation of your family’s well-being.

Family Therapy at Aletheia Therapy in Plano TX

Family therapy can lead to transformative outcomes that improve day-to-day family life. Through family therapy at Aletheia, you can expect healthier communication, reduced conflict, and a deeper sense of empathy and understanding between family members. Our approach helps create a foundation for open dialogue, strengthens family bonds, and supports individual growth within the family system. Over time, families often experience greater harmony, mutual respect, and the tools to navigate future challenges together.

Holistic Approach

We believe in treating the whole person, not just the behaviors and symptoms.

Relational & Transformational Care

Find genuine connection with therapists who bring their true selves, empowering you to embrace your own authenticity and transformation.

Accessible & Flexible

Offering both in-person and virtual therapy, ensuring distance is never a barrier to the care you deserve.

Why us?

Start your journey with Aletheia Therapy, where licensed professionals provide compassionate, expert care in a safe, welcoming space. With a strong record of client success and both in-person and virtual options, we make it simple to begin the path toward a more fulfilling life. Don’t wait—reach out today and take the first step toward lasting change.

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What kinds of issues can family therapy help with?

Family therapy can address a variety of challenges, such as communication breakdowns, conflicts, and changes in family dynamics. It’s also beneficial for managing stressors like grief, trauma, and behavioral issues, helping families build stronger, healthier relationships.

How many family members should attend therapy sessions?

Family therapy can involve as many members as are directly impacted by the challenges at hand. The therapist may adjust attendance based on session goals, sometimes working with individual members or the whole family to ensure everyone’s perspective is heard and respected.

How long does family therapy typically take to see results?

The length of family therapy varies depending on the family’s goals and the issues they’re addressing. Many families begin to notice improvements within a few sessions, but lasting change and deep understanding may take several months of commitment.

What can we expect during a family therapy session?

Family therapy sessions provide a safe, supportive space where everyone can share openly. Sessions often involve guided conversations, problem-solving exercises, and techniques to improve communication and resolve conflicts, all tailored to your family’s needs.

Explore our team of expert therapists and book a free 15-minute consultation with any of them. We’re committed to connecting you with the right therapist to fit your needs, even if that means a referral outside our practice. Your well-being is our top priority!

Meet the team