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I should have known I was going to be a therapist at a very young age when, every morning, without fail, I would lie to my parents about my dreams. I’d always start my monologues with something truthful, but would quickly spiral into some fantastical story about things that don’t exist, like me having the ability to fly…or dolphins. Now, when I try to talk to them about my real dreams, they never believe me! It’s embarrassing! I want you to know that if you talk about your dreams in therapy, we’ll find something useful in there, even if you’re just making stuff up on the spot to give me a hard time. Maybe you're telling me stories about dolphins for a reason!
Therapy is a unique experience for everyone, but it always begins with understanding what it’s like to be you and continues though exploring what it’s like to be in relationship with you! In therapy, you are the priority- there’s no “right” or “wrong” way to show up, because I’ll be showing up as a real person too! In session, I will be curious about all the different parts of you, help investigate where they came from, and provide a new perspective for you to work towards your goals.
I believe growth starts with understanding and compassion, which is why I take a psychodynamic and relational approach to therapy. Our sessions will feel like a meaningful conversation, exploring the deeper patterns and motivations shaping your life while staying focused on practical steps for healing. Whether you're navigating personal challenges or relationship struggles, we’ll work together to uncover insights and create lasting change.
I work with couples and individuals ages (+5) and up! I enjoy getting to know people in all walks of life, but specialize in depression, anxiety, personality disorders, dissociative disorders, members of the LGBTQ+ community, identity work, and developing healthy relationships. I am also qualified to utilize different modalities, like art, spirituality, and games, to build a relationship with my clients and better understand their inner world.
Taking the step to start therapy is a courageous choice, and we're here to support you. Not quite sure if you’re ready? Schedule a free 15-minute consultation to ask any questions and see if it feels like the right fit for you
If you’re ready to start your journey, schedule your first full session today! You can book online for convenience or give us a call—whichever works best for you.
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