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As someone who spends a lot of time watching superhero movies along with all other types of action and adventure, one of my favorite questions to ask people is "if you could have any superpower, what would it be?"
I've always said I wish I could read minds, I love to know what other people are thinking! That's part of my love for being a therapist, having the opportunity to better understand and hear what it is that make every person uniquely themselves.
The beginning of the therapeutic journey can feel overwhelming, I aim to create a space where we can work together to help you better understand what makes you special and unique, both the good and the bad. Beginning the trek through of our minds is not a journey taken lightly, and I am humbled to walk that road with you.
I believe in the natural ability of people to create strategies that allow them to cope with both the difficulties and mundane of life. Our time will consist of working to better understand those coping mechanisms; where they come from, are they helpful long-term, and creating healthier alternatives when seeking growth. Balancing both the past and present of what makes you you is my goal, and allowing the nature of conversation to take us there is my hope.
John works with individuals (12+) and up, helping them navigate challenges such as substance abuse, ADHD, depression, anxiety, and self-esteem struggles. He’s passionate about guiding clients toward a deeper understanding of themselves and helping them break free from negative patterns, particularly those shaped by addiction or feelings of shame.
Taking the step to start therapy is a courageous choice, and we're here to support you. Not quite sure if you’re ready? Schedule a free 15-minute consultation with John to ask any questions and see if it feels like the right fit for you
If you’re ready to start your journey with John, schedule your first full session today! You can book online for convenience or give us a call—whichever works best for you.
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