HI THERE! MY NAME IS,

Jillian Cruzet

Licensed Professional Counselor Associate, Supervised by Tina M. Taylor, MS, LPC-S

I have two truths and a lie for ya; what's the lie?
1 - I love being outdoors
2 - Cooking for others is one way I show love
3 - I've always wanted to be a therapist

#3 is the lie! I initially wanted to be a nurse growing up, but realized (after taking anatomy ||) that I didn't want to learn about the human body necessarily, but more about how to help people feel their feelings, connect with others better, and live authentically. Psychology opened up that door for me and being a therapist was the last puzzle piece that fit right in :)

jILL seeks TO HELP YOU cultivate a deep sense of

healing and self-compassion

Therapy with me is a safe space where you can embrace the parts of yourself you love and those you may not yet. It's a journey to meet your authentic self, which can be uncomfortable at times, but know that I'll be in your corner for unconditional support. I'm honored to work with clients who take a chance with me, and I'm here for you too when you're ready.

Jillian Cruzet, LPC-Associate at Aletheia Therapy in Plano TX

Jill's therapeutic modality

How It works

I empower my clients to take ownership of their growth process, which is why I mainly use a person-centered approach. Our time will mostly have the natural spontaneity of a conversation while being practical to find the tangible tools you need to cope day-to-day. I also love creative expression, so we can tap into that world in our sessions as well!

sPECIALTIES

I work well with folks (15+) of all identities who express concerns related to traumatic experiences, relationship wounds, anxiety, and self-esteem. I specialize in helping people overcome feelings of shame and guilt, with a subspecialty in understanding how these emotions are deeply rooted in relational trauma, particularly within the unique experiences of the AAPI community.

Top Specialties:

Life Transitions

Anxiety

Sexual Abuse

Grief

Asian-American Experiences

Coping Skills

Trauma and PTSD

Depression

ANXIETY

PTSD

Personality Disorders

Depression

Trauma

Racial Identity

Neurodivergent

caregiver burnout

AAPI

Grief & LOSS

LIFE CHANGES

Autism

LGBTQIA+

QUEER

MOOD DISORDERS

DOMESTIC VIOLENCE

ABUSE RECOVERY

TRAUMA

Grief & Loss

AAPI experiences

Racial Trauma

Women's Health

Narcissism

antisocial

INSOMNIA

GRIEF AND LOSS

ANOREXIA

Bulimia

TRAUMA

INSOMNIA

GRIEF AND LOSS

ANOREXIA

Bulimia

Ready to Take the First Step?

Taking the step to start therapy is a courageous choice, and we're here to support you. Not quite sure if you’re ready? Schedule a free 15-minute consultation with Jill to ask any questions and see if it feels like the right fit for you

Schedule online Call to schedule

Begin Your Path to Healing

If you’re ready to start your journey with Jill, schedule your first full session today! You can book online for convenience or give us a call—whichever works best for you.